One of the primary concerns of the women we work with is a sense of overwhelming busy-ness. If they were granted three wishes, finding a sense of “time spaciousness” would be at the top of their wish list.Continue reading
What I—and Hopefully You—Can Learn from My 85-Year-Old Aunt.
She and her dog stopped along the trail through the chaparral. She bent over and took something out of her cargo pants pocket. “Is that a pedometer?” “Yes,” she responded. “I try to walk three miles a day, between these walks and walking around the house.”Continue reading